Associations

American Psychiatric Association  (APA)

National Institute for Mental Health (NIMH)

American Association of Suicidology If you are looking for resources on suicide, support for yourself or others

Support Services

Depression and Bipolar Support Alliance (DBSA)

Physician Support Line   1 (888) 409-0141 Psychiatrists. helping our US Physician colleagues and medical students navigate the many intersections of our personal and professional lives

National Alliance on Mental Illness (NAMI)

Substance Abuse and Mental Health Services Administration (SAMSHA)

Recovery Resources

The Council on Recovery

Cenikor

Helpful Literature

Coping with Depression: From Catch-22 to HOPE by Jon Allen, PhD

Coping with Trauma: Hope Through Understanding by Jon Allen, PhD

What Happened To You?  Conversations on Trauma, Resilience and Healing by Bruce Perry, MD PhD and Oprah Winfrey an excellent resource on understanding the neurobiological and psychological impacts of trauma

An Unquiet Mind: A Memoir of Moods and Madness  by Kay Redfield Jamison

The Gifts of Imperfection by Brene Brown

Daring Greatly by Brene Brown

**These are not affiliate thinks**